Testimony of Overcoming Anxiety and Intrusive Thoughts

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Overcoming Anxiety and Intrusive Thoughts.

Singer/songwriter Kylie Odetta suffered from anxiety and intrusive thoughts for years but can now declare that she has overcome those challenges.

In 2018, she faced a particularly difficult time, but through cognitive therapy, mindfulness, and faith, she was able to significantly decrease her anxiety and take the power away from her intrusive thoughts.

The 22-year-old says that she is now living an empowered and free life. “I still have moments of anxiety, but I am much quicker to cope and speak the truth over myself instead of spiraling out.”

She has just released a new music video about her battle with anxiety and intrusive thoughts. It shows her journey from trials to triumph.

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