Testimony of Overcoming Anxiety and Intrusive Thoughts

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Overcoming Anxiety and Intrusive Thoughts.

Singer/songwriter Kylie Odetta suffered from anxiety and intrusive thoughts for years but can today declare she overcame those challenges. 2018 was a particularly difficult time for her but through cognitive therapy, mindfulness, and faith, she ended up significantly decreasing her anxiety and taking the power away from my intrusive thoughts.

The 22-year old says she is now living empowered and free. “I still have moments of anxiety but I am much quicker to be able to cope and speak the truth over myself instead of spiral out.”

She just released a new music video on my battle with anxiety & intrusive thoughts. It goes from her trials to her triumph!

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